3 Types of Tantric Yoga. The Essence and Benefits of Tantra Yoga

How is it useful for a person

Yoga of love has a positive effect on the emotional, physical and mental aspects of our personality. She teaches us to love ourselves, our partners, loved ones and relatives, the world around us, and the people around us, to understand the Universe. Thanks to this yogic practice, you can get rid of all those restrictions and barriers that we ourselves invented or took from the outside world.

Tantric sex improves our health. It has a positive effect on the work of almost all systems and organs, helps relieve nervous tension and stress. People who practice Tantra, over time, begin to live in a more meditative and relaxing rhythm, stop worrying about trifles.

Thanks to the ancient teachings, women can become more relaxed and self-confident, improve the work of the reproductive system, make pregnancy and childbirth easier and less burdensome, and men can get rid of problems with potency, become more attentive, sensual, learn to take care of a partner. Tantra not only helps to establish an intimate life but is also effective natural contraception.

Yoga of love promotes the development and disclosure of creativity, enhances the ability of healing and clairvoyance, calms the mind, activates internal energy, helps to find a life purpose, makes a person more joyful, attractive, happy, self-sufficient and open to wealth, career, etc.

Tantra yoga is especially useful for couples in love. It is very important for partners to feel and feel each other’s emotions, to learn to truly love and accept both their physical body and the physical body of a loved one. Yoga of love perfectly fights against the monotonous routine in the bedroom, increases the partners’ interest in the sexual sphere of their life, teaches you to trust your loved one, to get closer to him not only physically, but also spiritually, contributes to a more subtle understanding and essence of sex itself, and intimate relationships in general.

People who do not have problems in the intimate sphere live much longer, enjoy inner harmony and know firsthand what happiness, joy, and success in life are.

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