FitSavage - Be Savage Not Average

The start of the new school year in September is an opportunity to make good decisions about your physical...

Connected objects are supposed to help us achieve our goals, but what about in practice? This is what we tried to know...

Weight loss is an unfair fight. When some people lose pounds with apparent ease, others struggle to move the balance needle. Coach Magazine went...

In the 1980s, the fashion for "chocolate bars", launched by people like Tom Cruise and Madonna, started to reach the general public. The...

We're not saying prevent exercise entirely, in actuality, you need to absolutely exercise as you get older. It's just important to respect...

Eating raw foods does more than keep you fresh: it is also an effective method of strengthening your abs! A recent study from Harvard University...

You do not know what to eat after sport or an aperitif? Coach Magazine solves your problem 2-in-1 because snacking between meals is...

Discover 8 workouts to do at home in under 10 minutes to help you lose weight and build muscle.

The condition of the spine and blood circulation in the pelvic area are the basis of female health. Poor blood and lymphatic circulation...

Bodybuilding experts have long known the benefits of a daily cup, but scientists may have discovered another reason to love coffee.

The neck bar squat is not the only variant for forging huge legs. The squat: 1 movement, 5 variants

In the 1980s, the fashion for "chocolate bars", launched by people like Tom Cruise and Madonna, started to reach the general public. The...

No one is immune to a "soft blow". Neither you, nor me, nor the "people". A former professional cyclist who became a journalist, writer,...