7 Reasons To Start Sleeping On Your Left Side

6. Helps during pregnancy

The body of a pregnant woman works for two, this is a very intensive work that requires a large volume of blood. In addition, the growing fetus expands the uterus and puts pressure on the spine and other organs.

Lying on your left side, you maintain free blood circulation and relieve pressure from the child’s spine, as well as protect the liver from too much pressure.

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