5 Warning Signs That You’re Losing Weight Too Quickly

 5. Sagging skin

Most often, the skin sags in the area of ​​the shoulders, abdomen and chest. And this problem is faced by almost everyone whose weight loss is over 15 kilograms. In this case, only plastic surgery can help. 

However, it is easier to prevent the appearance of this problem, for which it is enough to maintain skin tone. Massage and hardware cosmetology procedures will help to avoid sagging skin.

Nutritionists advise to lose no more than five kilograms per month, which will enable the skin to get used to changes in the body.

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