10 TRX Loop Exercises for a Slim and Fit Body

TRX Chest Press

• Turn your back to the hinge attachment. 
• Stand on your toes, stretch your arms with loops in front of you, palms down. 
• Bend your elbows as if you were doing push-ups, keeping your elbows in line with your shoulders. 
• Using your chest muscles, straighten your elbows and return to the starting position.