10 TRX Loop Exercises for a Slim and Fit Body

TRX Squat

• Take the loops in your hands, face the mount, put your feet slightly wider than your shoulders. 
• Knees and toes point slightly to the sides. 
• Pull the loops to the level of the waist, bend your arms slightly at the elbows. 
• Do a heel squat, do not lean back or round your back. 
• With an emphasis on your heels, return to the starting position.