10 TRX Loop Exercises for a Slim and Fit Body

Curls biceps

Exercise is great for pumping your abs and arms .

The step-by-step execution technique is as follows:

1. Stand facing the side where the TRX loops are attached. 
2. Take a sling in the trail in each hand.
3. Lean forward and achieve maximum tension on the belts. 
4. To obtain a load on the biceps, it is necessary to bend the elbows and smoothly (if possible) pull the body up. 
5. Back and forth.

If you want to add load to your triceps, keep your arms higher above your head. Fix your elbows at one point when bending/extending your arms and immediately feel how your triceps are “burning”))