10 Foods That Are Considered Harmful, But They Are Not

2. Bacon

Bacon is salted pig meat. It is appreciated for its juiciness and low-fat content, it is advised to be used by athletes, weakened people, those who need to gain weight.

The product contains many useful substances for the human body: it is high in protein, choline (often its use by pregnant women increases the mental abilities of the child, in addition, the substance helps the brain to stay healthy).

The omega-3 fatty acids found in bacon are very good for the heart.

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