Top 10 Exercises To Stretch The Back of The Thigh

10. Stretching to a straight leg in an incline

Bent-over hamstring stretch.
  1. Standing, place one foot forward on the heel, knee straight. 
  2. Lift the toe of your front leg towards you.
  3. Bend the other leg slightly at the knee.
  4. Tilt your torso towards your front leg, bringing your belly towards your thigh.
  5. Then repeat the stretch on the other leg.
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