Top 10 Best Glute Exercises For a Bigger Butt

5. LUNGES WITH DUMBBELLS

Buttock Workout Program - Gym Exercise Sets
  • This exercise can be modified, using dumbbells instead of a barbell. 
  • Keep your arms along your torso for better balance and more weight. 
  • Any variation of lunges should be done in 3-4 sets, alternately for each leg.

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