How to choose a Yoga Mat: 9 Steps to Find The Right Yoga Mat

4. Pay attention to the composition of the materials.

Polyvinyl Chloride (PVC) was preferred for yoga mats, but studies showing that its content is carcinogenic has garnered a lot of reaction in the yoga community. 

If you are someone who takes care of your health, make sure that your mat does not contain this substance. Instead, you can opt for a rubber-structured mat. It is both health-friendly and easily available.
Some yoga mats are made of cotton. Cotton is both a natural material and prevents slipping as it absorbs sweat during yoga. This is of course a healthier and more logical alternative.

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