5 Exercises For Stretching The Longitudinal Twine

4. Smooth transition to half-twine

To maintain traction and correct position of the hind leg.

1. Resting your hands on the floor and take your back leg as far back as possible.
3. Smoothly lower your leg, reaching the floor with your knee.
4. The front leg is first bent at the knee, then lower to the side.
5. Stretch your leg in each position for 30 seconds.