Straight Side Angle – Uttita Parsvakonasana
The Right Side Angle Pose opens the inner thighs and stretches the shoulder girdle.
- Stand in a wide stance with your left leg back.
- Bend your right leg so that the knee is at a right angle.
- Make sure that the knee does not go beyond the line of the foot.
- Pull your back left leg like a string.
- Bend sideways to your right thigh by extending your left arm over your head and stretching the entire left side of your body.
- You can rest your right hand on the floor.
Leave a Comment