Tomatoes
You should eat more tomatoes! As with potatoes, tomatoes are rich in potassium, which is very good for the heart. In addition, they are a good source of lycopene. Lycopene is an antioxidant carotenoid that can help get rid of “bad” cholesterol, keep blood vessels open, and lower the risk of a heart attack. In addition, since they are low in calories and low in sugar, they are compatible with a healthy diet.
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