Pomegranate
Pomegranates contain many antioxidants that are good for your heart health and can help you remove the hardening of the arteries. A study of patients with heart disease found that a daily dose of pomegranate juice over three months resulted in improvements in blood flow to the heart. In the end, it is important to have variety in your diet. If you don’t like or can’t afford pomegranates, eat apples, which are also great for your health.
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