Cayenne pepper
In the same line as the aromatic herbs are the Cayenne pepper. The burning sensation associated with chili pepper actually comes from capsaicin, an antioxidant that promotes basal metabolism. In addition, capsaicin promotes the synthesis of two hormones, adrenaline, and norepinephrine. These hormones burn sugars and reserve fats and are therefore recommended for weight loss diets. Be careful, you must know how to consume it in moderation to avoid intestinal irritations.
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