10 Great Stretches To Do With Your Partner

6. Seated extension with wide stance

Seated stretch with wide leg stance: photo.
  • Also, while sitting face to face, pull your legs out to the sides as wide as possible from each other. 
  • Connect the soles. 
  • Join hands. One leans back, pulling a partner behind him. 
  • Aim for the lowest point of extension that is comfortable. 
  • Maintain your torso bend for up to 20 seconds. 
  • Then the second partner deviates, pulling out the other.

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