10 Great Stretches To Do With Your Partner

2. Pectoral traction back to back

• Stand with your backs to each other. 
• Raise your arms to shoulder level across the sides. 
• One person should grasp the palms of the other’s wrists. 
• Both take a step forward with one foot and extend the pectoral muscles on both sides. 
• The further the distance from each other, the stronger the extension. 
• Then change: the other person should hold the partner’s wrists. 
• Enough 15 seconds for each.