Immunity is strengthened
When a person runs, his internal organs are massaged in a natural way, their nutrition and oxygen supply are qualitatively improved. After a month and a half from the beginning of everyday jogging, you will no longer be bothered by such chronic diseases:
- cholecystitis;
- gastritis;
- duodenitis.
People who practice everyday jogging note that their immunity has noticeably strengthened. They practically do not get sick with colds or flu. And if they do get sick, then no more than one or three times a year in a very mild form. In addition, they recover faster from accidental illnesses.
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