What are the Different Types of the split? (with pictures)

3. Slack or negative twine

Hanging twine: photo.

It can be both longitudinal and transverse, but its peculiarity is that the angle between the feet is more than 180 degrees. 

To perform it, one leg is placed on a hill in a longitudinal or transverse position, and the pelvis sags above the floor, increasing the amplitude. This type is used in rhythmic gymnastics and is the most difficult in comparison with others.

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