7. SPA treatments
It is not at all necessary to visit salons and spend money to carry out spa procedures. You can save a lot and pamper yourself with home massage, body wraps, scrubs, masks. The best option is a bathhouse. In one visit, you can lose up to 1.5 kilograms. True, you should not rejoice, this is not fat, but water.
Still, home spa procedures are no longer aimed at losing weight, but at improving the condition of the skin. Its surface will be smoothed out, cellulite will disappear. In this case, your body will look great, even if a few extra pounds “settle” on the sides and hips.
Pros: low cost (compared to salons), positive effect on metabolism and body appearance, skin smoothness.
Cons: they work only in combination (restriction of food, sports).
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