6. Reading inspirational texts
After reading something inspiring in the morning, you will charge yourself positively for the whole day and get motivation for the productivity of further activities.
If exercise and running help to keep the body in good shape, then motivating texts “train” the spirit, significantly increase internal energy and strength.
Reading the news in the morning can be frustrating, even driving you into a depressive combination for a long time, but life-affirming texts always set you in the right mood and labor exploits.
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