Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin Workout Brownies


  • Author: Sophie Carter
  • Total Time: 30 minutes
  • Yield: 9 brownies 1x
  • Diet: Vegetarian

Description

These fudgy Pumpkin Workout Brownies combine pumpkin puree, almond butter, cocoa powder, and chocolate protein powder for a rich, chocolatey snack. Made with simple ingredients, they’re a delicious homemade treat for chocolate lovers.


Ingredients

Scale
  • 1 1/4 cup pumpkin puree
  • 2/3 cup almond butter (or allergy-friendly sub)
  • 1/3 cup cocoa powder
  • 1/4 cup sugar
  • 3 tbsp chocolate protein powder or additional cocoa powder
  • 1 tsp pure vanilla extract
  • 1/4 tsp salt
  • 1/4 tsp pumpkin pie spice or cinnamon

Instructions

  1. Preheat the oven to the temperature specified in the original recipe. Prepare a baking pan with parchment paper.
  2. Add the pumpkin puree, almond butter, sugar, and vanilla extract to a mixing bowl. Stir until smooth and well combined.
  3. Add the cocoa powder, chocolate protein powder or additional cocoa powder, salt, and pumpkin pie spice or cinnamon.
  4. Mix until all ingredients are incorporated and the batter is thick and evenly chocolate-colored.
  5. Transfer the batter to the prepared baking pan and spread it evenly.
  6. Bake until the edges are set and the center is cooked through. A toothpick inserted into the center should come out with a few moist crumbs. The original baking temperature and time were not provided.
  7. Allow the brownies to cool completely before removing them from the pan and slicing into portions.

Notes

  • Use plain pumpkin puree, not pumpkin pie filling.
  • Stir natural almond butter thoroughly before measuring.
  • The brownies will be fudgy and soft; allow them to cool completely before slicing.
  • Refrigerate leftovers in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Recipes
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 115 kcal
  • Sugar: 6 g
  • Sodium: 90 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: Pumpkin Workout Brownies, pumpkin protein brownies, fudgy pumpkin brownies, chocolate pumpkin brownies, flourless brownies