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Clean Eating Apple Crisp


  • Author: Sophie Carter
  • Total Time: 50–60 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Clean Eating Apple Crisp features tender cinnamon-spiced apples topped with a golden, crumbly mixture of rolled oats, almond flour, and natural sweetener. An easy homemade dessert made with simple ingredients and delicious warm apple flavor.


Ingredients

Scale

Apple Filling

  • 5 cups sliced apples (about 4 medium apples)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon lemon juice
  • 1 teaspoon ground cinnamon

Oat Topping

  • ¾ cup old-fashioned rolled oats
  • ½ cup almond flour or whole wheat flour
  • 2 tablespoons honey or maple syrup
  • 3 tablespoons melted coconut oil or butter
  • Pinch of salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Place the sliced apples in a mixing bowl. Add 2 tablespoons of honey or maple syrup, lemon juice, and cinnamon. Toss until evenly coated.
  3. Transfer the apple mixture to a baking dish and spread it into an even layer.
  4. In a separate bowl, combine the rolled oats, almond flour or whole wheat flour, and salt.
  5. Add the remaining 2 tablespoons of honey or maple syrup and the melted coconut oil or butter. Stir until the mixture forms moist, crumbly clusters.
  6. Sprinkle the oat topping evenly over the apples without pressing it down.
  7. Bake for 35–45 minutes, until the topping is golden, the apple filling is bubbling, and the apples are tender when pierced with a knife.
  8. Remove from the oven and let rest for 10–15 minutes before serving.

Notes

  • Use firm apples such as Granny Smith, Honeycrisp, or Fuji for a tender filling that holds its shape.
  • Almond flour creates a nutty topping, while whole wheat flour gives a more traditional crumbly texture.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Prep Time: 15 minutes
  • Cook Time: 35–45 minutes
  • Category: Recipes
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1/6
  • Calories: 250 kcal
  • Sugar: 22 g
  • Sodium: 55 mg
  • Fat: 11 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 37 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: Clean Eating Apple Crisp, healthy apple crisp, cinnamon apple crisp, oat apple crumble, homemade apple dessert